Our goal is to get you foxy and fit !!
Vertical Vixens specialises in private personal trainer style pole classes. They are fitness based to get you into shape by learning acrobatic pole tricks, strength building using the pole and flexibility training to stretch all those new muscles that you thought you never had. Sessions are held at my in-home studio based in the northern suburbs.
We also offer traditional personal training (no pole) and can provide fitness testing and weight loss goal tracking. I can train you ‘one on one’ or write up a program for you to take to a gym and follow on your own.
We have some great new specials and even some new classes available so click here to find out the full information.
Not feeling fit enough for pole? Maybe you should try our Cardio, Core and Flex class…
Try our new health and weight management products, detox and Skinny Wraps!!
If your interested in having a Skinny Wrap party just contact us for more information.
Want to know more about me?
In November 2011 while I was still studying for my qualifications I was proudly published in the very popular international pole dance fitness and lifestyle magazine called “Pole Spin Magazine” - click here to read the full article!
To learn more about myself and my qualifications please click here.
Detailed information on the structure of lessons can be found here.
If you would like to be on our mailing list please send us an email and we will keep you updated on specials and new courses.
You can also join our Facebook page to see photos of our studio and
keep up to date on the latest news:
Qualified Personal Trainer and Gym Instructor
Cert 3 and 4 with the Australian Institute of Fitness
Vertical Vixens is an authorised reseller of X-POLE Dance Poles
Click here to visit our store.
A revolutionary advancement in technology has lead to X-POLE designing new, slimmer pole inserts for X-STAGE and X-STAGE lite.
X-Stage poles to go with your X-STAGE base - choose from any width, any finish - with new finishes in development - X-STAGE is the only professional grade Stage pole designed for stability, safety utilising the patented X-JOINT technology.
Mix & match your poles according to what you want to train for. After all it is your pole... your stage... your way!
More flexibility, design your own pole & train your way.
Price: from $400.00